I’m working to curb a slight a coffee problem. Often, I notice mid-afternoon I hit a “slump,” and crave that little kick of caffeine, or just the flavor of coffee. I’ve been trying to pipe down the craving, though, by making a cup of hot tea or a cold drink. As part of my goal to… Keep Reading
Infused Water Recipes| Detox Water
It’s the new year, and of course, it’s a great time to re-think our health, and that starts with the very basics: water. I love adding fruits and herbs to our water, because it makes it pretty and it tastes wonderful. But it can also help heal our bodies, especially when we make “detox water.”… Keep Reading